Saturday, December 11, 2010

5 Ways to Make Working From Home Work For You


          How many times have you sat in rage-inducing, morning rush hour traffic, cursing your boss for making you come in early to finish that report, when clearly you would have already had the report finished if you’d only been allowed to write it from home instead of sitting in this car!?
How many times, distracted by your coworker, whose high-pitched laugh while regaling her BFF on the phone about a ‘hysterical’ new Facebook post, have you cringed thinking to yourself, if only I were working from home I wouldn’t have these distractions!
How many times in a week do you find yourself thinking, if only I could work from home I would be so much more productive!
Well, according to last months’ Time Magazine issue, more and more employees and employers are opting for new and innovative ways to redefine the workplace, the most common of which, is changing it – more specifically from your office to your home. And while I hear upon writing this, a chorus of working stiffs belting out, before you jump into your new way of life (conference call in your pajamas, anyone?!) – a life free of stress, bureaucracy, and office politics – I caution you to remember the old adage: Be careful what you wish for, you just might get it.
While without question, if done correctly, working from home will yield more productivity, less wasted time, and generally improve your quality of life, if done incorrectly you will see the exact opposite happen to the point where your job itself, may be threatened. And with the exuberance of being ‘free’ there is the risk that you will throw yourself into your new situation, without proper preparation. Simple upfront planning will ensure your success and increase your satisfaction factor.
1. Discipline: This is the single hardest part of working from home. Looks easy from your crowded cubicle, but simply not true. First you must honestly ask yourself what kind of person you are: Are you the type of person that works better in a structured environment? Or do you thrive with this type responsibility? Remember once you’re working at home there’s no rush hour and no pesky coworker to blame: your performance will be judged solely on you. If you are going to work from home, understand you’ll have to be ruling yourself with a stiffer fist. The general rule of thumb that I’ve found works is: If you wouldn’t do it at your old office. I have found that the transition from office to home office is made significantly easier if you start working from home on a part time basis, and then gradually make the transition to full time from home.
2. Scheduling: One of the most important and overlooked aspects of working from home is creating a schedule. Just because you’re not required to be somewhere at 9 and can’t leave until 5, doesn’t mean you shouldn’t have a firm schedule. It is absolutely necessary to write out a weekly schedule for yourself – and stick to it. Working from home can come with many distractions – i.e. all of a sudden that bookshelf you’ve avoided for weeks needs to be dusted right now – and if you aren’t strict about your working hours they will quickly escape you. One of the other pratfalls is that when working from home there is no limit to how much you can be doing – theoretically you could be working 24 hours a day. So it is important to make clear guidelines about where your time will be spent everyday.
3. Create the appropriate space: When working from home, one of the big challenges is keeping your ‘home’ life from your ‘work’ life, otherwise with time both worlds will blur into one, leaving you feeling like you’re always working and never living. If your space allows it, designate one room to be used specifically and ONLY for your office – while it would be more comfortable to sit on your couch writing that report (like I am right now…horrible, horrible, horrible!) it is important to have a concrete spatial divide. If you don’t have the space available, craft out a corner which again is reserved for ‘work’ time only.
4. Separating work from home: Building on creating different spaces, your entire work practice should be separated from your living practice. Though at first it might seem soooproductive to be doing your laundry while taking a conference call, it’s actually not, and most probably both tasks will suffer as a result. Use the time you have allotted to work, to work, conversely use the time you’ve allotted for personal chores, for personal chores. It is also a good idea to get out of your house on designated breaks, i.e. lunch, afternoon break. Go for a walk around the block or eat your lunch outside. Being trapped in your house day and night has many negative long term effects, both personally and professionally.
5. Staying Connected: Just because you’ve said Hasta La Vista to your office, doesn’t mean you should say the same to your colleagues. One of the bigger risks of working from home is becoming isolated and out of the loop. Make the effort to reach out to colleagues you have a good rapport with – suggest a group happy hour drink/coffee once a month. Most jobs and careers still benefit from making connections and having in person relationships. Meeting up once a month will keep you abreast of relevant insider information that will invariably help you in the long run.
Got any working-from-home advice or stories that can help? Please feel free to comment below! (Only if you’re on a break!!)

6 Practical Tips To Make Your Habits Stick!




       Are you trying to cultivate a new habit? Are you having trouble being consistent with this habit?


Our habits determine our quality of life :

  • Perform SOLAT every times in every day
  • Do Muhasabah every night
  • Exercise 4 times a week or daily
  • Reading a new book a week
  • Waking up at 6am every day
  • Sleeping before midnight every day
I realize that many people have difficulties making new habits stick and it doesn't have to be that way. I've cultivated numerous new habits, some of which require big changes, such as switching to a vegetarian diet and exercising every day. By taking conscious actions, your habits can easily be a part of your life. Here's 6 simple tips to make that happen:

    1. Know why you want this habit

    1. Why do you want to cultivate this habit and what does it bring for you? Some of us may want to cultivate habits like meditating daily and exercising daily, but why exactly do we want to do that? If you don't have a clear reason, it's not going to happen. For example, I switched to a vegetarian diet because I wanted to have higher mental clarity and have a cruelty-free lifestyle. I'm passionate about these reasons - having a higher mental clarity helps me to think clearer, while a cruelty-free lifestyle is in line with my personal vision. Because of that, it was extremely easy making the switch. While I hear of many people who tried to go vegetarian but failed after 2-3 weeks, I switched and never looked back.


    1. Identify the biggest reasons why you want to cultivate this habit. Think about what it helps you to achieve once you successfully make it a part of your life. Think about what it can give you that other things can't. Write down these reasons.

    1. Try it as a 21 day trial

    1. Some of us might get overwhelmed with cultivating a new habit because it's something we need to do for life. What if you just need to do this habit for the next 21 days? Suddenly it doesn't seem so challenging. Most of you will think: "21 days, hey I can do that".


    1. Why 21 days? Research has shown 21 days is the time it takes to make or break a new habit. Also, by focusing on a shorter time-frame, it helps you focus your efforts to make it happen. Once you successfully cultivate the new habit at the end of the 21 days, suddenly it's very easy to continue what you are doing. Hence, don't think about doing this forever, but rather just think about doing it for 21 days. If you like the habit at the end of the period, you can continue; otherwise you can ditch it. It's a win-win, no lose situation!

    1. Make time for it in your schedule

    1. Slot in your new habit in your schedule. If it's not in your schedule, you'll likely leave it as the last thing to do in the day. Chances are by the end of the day, you'll be so tired that you'll leave it to the next day instead. In the end the cycle continues tomorrow and you're going to end up not doing it at all. On the other hand, if it's in your timetable, you'll be reminded about it every time you see the calendar. You'll also know not to schedule other activities during the time.


    1. I schedule my jogging sessions every morning, from between 5-6am. A big reason is because I like the coolness of the morning, whereas it can be quite hot to run in the afternoon. It's also great to start the day with a great workout. Since it's set at the time, I know I need to wake up at 5am to get it done. In any event where I'm unable to do it (say when it rains, or when I wake up later), I'll reschedule it to the evening. That way, I can still make it happen even if it doesn't happen the first time round.

    1. Identify reinforcing habits

    1. Our habits do not exist in isolation; they are interlinked with one another. For example, waking early and sleeping early are related, while exercising and healthy eating are related too. This is why it can be tough to cultivate a new habit, because other behaviors are reinforcing it. What are the habits related to the one you want to cultivate? Remove the habits that do not serve you, and replace habits that help you.

    1. Preempt things that can go wrong

    1. If you're cultivating the habit for the first time, chances are things will go wrong. Too many things happen every day for everything to happen according to plan. The key is preempting these problems and coming up with solutions beforehand so you can immediately overcome them when these problems crop up.


    1. For example, a big obstacle that I experience with my daily exercise goal is that it rains frequently in Malaysia. Because of that, I can't go jog, since the running track does not have a shelter. In the past, I would give up myexercise session, and this marks the start of a chain of days where I skip my exercises. My thinking would be "Since I've already missed it yesterday, doesn't matter much if I skip it today" . Learning from my past experience, what I do instead is I do a combination of resistance exercises and aerobics at home. This keeps up with the momentum.

    1. Track your habits

    1. Track your habits! When you track your habits, you're more motivated to keep on track, since it's a form of accountability to yourself. There are some great habit trackers you can check out below:

    • HabitForge – Tracks new habits through a 21-day period. If you miss the habit for 1 day, it’ll restart.
    • Rootein – Unlike Habit Forge, here you track your habit continuously regardless of whether it's missed or not. It has a mobile version so you can track your habits on the go.
    • Joe’s Goals – Same as Rootein. There’s an option to place multiple checks on the same goal for extra-productive days.


    1. You can also use the traditional method of tracking - pen and paper. Simply draw a simple chat with the 21 days you want to cultivate your habit. Then, once you complete the habit for the day, put a tick beside it. As you see more and more ticks, you'll be inspired to continue with your progress, and before you know it the habit is already part of your routine!
How about you?
What new habits do you want to cultivate? How can you apply the tips above to make your habits stick? Share in the comments area below!
~osamasan~



Motivational Poster! Mouse

Pricing for McLaren MP4-12C revealed for European Market


McLaren has officially announced the European pricing for its MP4-12C sports car. You would be able to walk away with this 600hp monster for £168,500 including 20% VAT. This price is slightly cheaper compared to the price of the Ferrari 458 Italia in the UK, by approximately £1000.
In Germany it would cost €200,000 while France/Monaco, Italy and Belgium will sell it for €201,000, €201,680 and €203,360 respectively. The MP4-12C will go on sale sometime next year. For wealthy Singaporeans who plan to drive this home, don’t worry as there will be an official McLaren dealership in the country by 2011.
As mentioned previously, the new McLaren is powered by a 600hp twin-turbo 3.8 liter V8 which is also capable of cranking out 599Nm of torque. The powerplant is mated to a 7-speed dual-clutch transmission and 0-100km/h takes slightly less than 3.8 seconds while top speed is figured at over 300km/h.~osamasan~


AutoDetailer is having a “Race Against The Machine Sepang 2010″ photography contest in conjunction with tomorrow’s ZTH Time To Attack. The contest is a pro-bono effort and is non-profit, to cultivate a local community of car photographers. There are no entry fees and all levels of photographic talents are invited.
They have managed to source various sponsored prizes from an iPod Touch to photographer delights such as Crumpler bags, Manfrotto monopods and many more to a value of over RM7,000. The contest will have 8 main categories, namely:
  1. Best Panning Shot
  2. Best Action Shot
  3. Best Behind-The-Scenes Pit Shot
  4. Best Artistic Automotive Shot
  5. Best Photoshop®-processed image
  6. Best Lighting Shot
  7. Best Creative Shot from a Mobile Phone
  8. Best Overall Image that captures the TTA Series 2010
Photos will be judged on photographic quality & technical knowledge. You can use any camera as you can see, there’s even a category for camera phone shots. Simply head onto Sepang tomorrow, snap your photos, then visit the AutoDetailer Facebook page to find how how to submit your photos (instructions are not up yet as of now). ~osamasan~

Friday, December 10, 2010

Assalamualaikum Ikhwanul Muslimeen

    Assalamualaikum w.r.h. w.b.t 
Alhamdulillah. Open your mind and thoughtsWhat you read in this blog are based on experience, vision, interpretation and evaluation, thought, expression, arrangement, description and observation from the retina of the eye of a man by the name of Hassan Fathi b.Jamali.Every human being has its own ways of interpreting things.And this blog is an alternative in the world of network and communication medium to interpret everything ..there may be a good thing you can get from my blog and may have the positive sentiments and sensitive issues that make you uncomfortable .I remind you once again! each entry of this blog is mentioned points and centered on the visual acuity of mind of a servant of God who was 19 years old . In conclusion, there is no restrictions in order to contributes what running in my minds..consider the negative things written here as constructive criticism ..



Ilal Liqa' , ma'a salamah..

Assalamualaikum..